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  Pilates for fitness

$19.99

 
  Pilates for fitness is the easiest way to get started on the path to a better you. Let Melanie Spremich, Physical Therapist and Pilates instructor, guide you through a simple yet highly effective Pilates workout that you can do at your own pace. Whether you are just starting out a few times a week, or looking to add Pilates to your current fitness program, Pilates for fitness is the perfect DVD for you.
 
 

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